Alton Brown's Fluffy Whole Wheat Pancakes


Food.com
15 mins (prep 10, cooking 5)
10 ingredients
12 servings
I've tried many whole wheat pancake recipes. Some were good, some not so good but I never had one make me say, "Wow! A truly fluffy whole wheat pancake!" until this one. Posting it here so I don't lose it! We love to eat these for dinner with some turkey sausage. Very filling!

Categories:  served-hot , pasta,-rice-and-grains , <-15-mins , breakfast , comfort-food , taste~mood , quick , equipment , brunch , time-to-make , pancakes-and-waffles , sweet , easy , presentation , grains , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (50.7 g)
Servings 12
Amount per Serving
Calories 75.18 Calories from Fat 48.15
% Daily Value *
Total Fat 5.35g 98.77%
Saturated Fat 3.31g 198.47%
Trans Fat 0.16g %
Cholesterol 15.09mg 60.36%
Sodium 330.32mg 165.16%
Total Carbohydrate 5.8g 23.19%
Dietary Fiber 0.0 g 0.04%
Sugars 5.69 g %
Protein 1.35g 32.46%
Vitamin A 190.58IU% Vitamin C 0.0mg%
Calcium 70.82mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs
 

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