Always Delicious Chicken & Cheese Enchiladas


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
8-10 servings
This is my favorite, favorite chicken enchilada recipe. It's very quick and easy and people are always asking for the recipe. It's from The Junior League of Spokane's Gold'n Delicious cookbook (one of the best cookbooks ever!).

Categories:  <-60-mins , main-dish , low-carb , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (164.7 g)
Servings 8
Amount per Serving
Calories 295.44 Calories from Fat 192.69
% Daily Value *
Total Fat 21.41g 263.51%
Saturated Fat 13.54g 541.55%
Trans Fat 0.06g %
Cholesterol 67.78mg 180.76%
Sodium 942.9mg 314.3%
Total Carbohydrate 8.58g 22.87%
Dietary Fiber 2.4 g 76.84%
Sugars 6.05 g %
Protein 17.4g 278.45%
Vitamin A 839.95IU% Vitamin C 2.24mg%
Calcium 489.21mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken
 

Comments