Amalfi Salads


Food.com
10 mins (prep 10)
8 ingredients
8 servings
Solo salads for a casual help-yourself party. Start these the day before to save yourself time.

Categories:  <-15-mins , quick , brown-bag , appetizer , potluck , time-to-make , oamc~freezer~make-ahead , vegan , served-cold , easy , presentation , number-of-servings , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (81.22 g)
Servings 8
Amount per Serving
Calories 200.22 Calories from Fat 169.92
% Daily Value *
Total Fat 18.88g 232.42%
Saturated Fat 2.15g 85.82%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 343.52mg 114.51%
Total Carbohydrate 8.2g 21.86%
Dietary Fiber 1.23 g 39.28%
Sugars 3.93 g %
Protein 1.5g 24.03%
Vitamin A 328.15IU% Vitamin C 7.1mg%
Calcium 30.13mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sun-dried tomato paste
 

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