Amazing Chicken Marinade


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
6 servings
This recipe came from Allrecipes (Ruth Crickmer). My whole family loved it even though it cooked too fast. The original recipe said 'high heat' on the grill, which my husband did. It ended up cooking 8 minutes total, charred but not burnt tasting, and very juicy and flavorful. We'll turn down the heat next time for texture, but this is a keeper in our home!

Categories:  <-60-mins , condiments,-etc. , chicken-breast , poultry , north-american , marinades-and-rubs , equipment , pacific-northwest , time-to-make , chicken , easy , kid-friendly , main-dish , american , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (47.87 g)
Servings 6
Amount per Serving
Calories 207.74 Calories from Fat 133.11
% Daily Value *
Total Fat 14.79g 136.52%
Saturated Fat 2.04g 61.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 587.68mg 146.92%
Total Carbohydrate 19.43g 38.86%
Dietary Fiber 0.0 g 0.0%
Sugars 19.17 g %
Protein 0.02g 0.28%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 17.56mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole grain mustard, cloves garlic, boneless skinless chicken breast halves
 

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