Amazing Chicken Stew


Food.com
150 mins (prep 30, cooking 120)
15 ingredients
4-6 servings
I have browsed this site for many years and have finally come up with a recipe I felt was good enough to be posted here. I hope you enjoy this one as much as I've enjoyed the many that I've gotten from the rest of you!

Categories:  stew , main-dish , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (247.03 g)
Servings 4
Amount per Serving
Calories 139.67 Calories from Fat 24.84
% Daily Value *
Total Fat 2.76g 16.95%
Saturated Fat 0.75g 15.0%
Trans Fat 0.0g %
Cholesterol 37.99mg 50.65%
Sodium 660.63mg 110.11%
Total Carbohydrate 15.48g 20.64%
Dietary Fiber 1.79 g 28.62%
Sugars 4.34 g %
Protein 13.32g 106.59%
Vitamin A 8055.17IU% Vitamin C 3.59mg%
Calcium 39.01mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, dried basil, dried thyme, light cream
 

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