Amazing Cream Cheese Spread


Food.com
5 mins (prep 5)
6 ingredients
4-6 servings
Use this spread on your bagels, toast, or whatever else you have that requires cream cheese! Stuff your chicken breasts with this! Use this spread for cream cheese roll ups, chicken/crescent packets... use your imagination and use this spread! :) Obviously double or halve this recipe for the amount of cream cheese you need. Store it in a Tupperware or bowl with a lid in the fridge for later use. ** Note: I recently added a tablespoon or two of chopped fresh mint leaves to the mix and it was really good! I'm sure you could experiment with other herbs as well, but this mix is divine.

Categories:  technique , <-15-mins , beginner-cook , condiments,-etc. , peppers , taste~mood , quick , no-cook , appetizer , low-carb , low-in... , time-to-make , 5-ingredients-or-less , easy , spreads , inexpensive , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (43.14 g)
Servings 4
Amount per Serving
Calories 71.02 Calories from Fat 8.91
% Daily Value *
Total Fat 0.99g 6.09%
Saturated Fat 0.2g 3.99%
Trans Fat 0.0g %
Cholesterol 3.4mg 4.54%
Sodium 230.22mg 38.37%
Total Carbohydrate 9.88g 13.17%
Dietary Fiber 1.54 g 24.61%
Sugars 2.63 g %
Protein 7.69g 61.53%
Vitamin A 880.09IU% Vitamin C 83.8mg%
Calcium 283.76mg% Iron 6.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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