Amazing Sweet Potato Salad
60 mins (prep 15, cooking 45)
15 ingredients
4 servings
From Extraordinary Health magazine. Serve chilled or room temperature in the hotter months and warm in the colder months.

Categories:  <-60-mins , low-protein , salad , low-cholesterol , vegan , easy , low-sat.-fat , vegetarian , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (255.77 g)
Servings 4
Amount per Serving
Calories 328.23 Calories from Fat 134.37
% Daily Value *
Total Fat 14.93g 91.88%
Saturated Fat 2.09g 41.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 125.15mg 20.86%
Total Carbohydrate 46.4g 61.86%
Dietary Fiber 6.84 g 109.4%
Sugars 9.76 g %
Protein 3.6g 28.8%
Vitamin A 32176.78IU% Vitamin C 9.74mg%
Calcium 68.85mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, dark raisins, fresh parsley, fresh rosemary leaves, cracked black pepper, sliced almonds