Amber's French Bagels (French Toast)


Food.com
11 mins (prep 5, cooking 6)
6 ingredients
4 servings
Recipe from a blog: "When life hands you bagels....Make french bagels. I am not quite sure how I came up with the idea to make french toast out of bagels but I am glad I did. I do not know why but french toast just tastes better when it is made out of a bagel."

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , breakfast , quick , number-of-servings , healthy , time-to-make ,
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Ingredients

Nutrition

Serving Size (4.27 g)
Servings 4
Amount per Serving
Calories 15.68 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 1.33%
Saturated Fat 0.13g 2.67%
Trans Fat 0.0g %
Cholesterol 2.55mg 3.4%
Sodium 93.75mg 15.63%
Total Carbohydrate 2.17g 2.89%
Dietary Fiber 0.04 g 0.72%
Sugars 2.06 g %
Protein 1.27g 10.18%
Vitamin A 6.71IU% Vitamin C 0.21mg%
Calcium 44.65mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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