5 mins (prep 5)
10 ingredients
10-12 servings
Yes, there are many ambrosia recipes out there... I'm only posting mine here for safe keeping & for when I'm asked for the recipe after bringing it to a party/gathering... Don't get me wrong, it's very tasty & I'll mostly only prefer the taste of mine, so if you try it, I hope you enjoy it :-)

Categories:  technique , salad , <-15-mins , seasonal , 3-steps-or-less , quick , no-cook , equipment , brunch , low-sodium , low-in... , time-to-make , low-protein , holiday , easy , summer , to-go... , dessert , picnic ,
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Serving Size (51.48 g)
Servings 10
Amount per Serving
Calories 61.69 Calories from Fat 43.29
% Daily Value *
Total Fat 4.81g 73.97%
Saturated Fat 2.99g 149.69%
Trans Fat 0.0 %
Cholesterol 15.88mg 52.92%
Sodium 37.65mg 15.69%
Total Carbohydrate 3.22g 10.74%
Dietary Fiber 0.0 g 0.0%
Sugars 0.1 g %
Protein 1.59g 31.75%
Vitamin A 148.78IU% Vitamin C 0.41mg%
Calcium 63.96mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
maraschino cherries, mandarin oranges, pineapple chunks, crushed pineapple, fruit cocktail, instant vanilla pudding, mini marshmallows, flaked coconut


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