Ambrosia Salad


Food.com
75 mins (prep 15, cooking 60)
10 ingredients
12 servings
A kids (and adults) favorite

Categories:  salad , easy , 3-steps-or-less , <-4-hours , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (101.77 g)
Servings 12
Amount per Serving
Calories 232.45 Calories from Fat 37.35
% Daily Value *
Total Fat 4.15g 76.7%
Saturated Fat 2.55g 153.23%
Trans Fat 0.0 %
Cholesterol 3.83mg 15.31%
Sodium 293.01mg 146.51%
Total Carbohydrate 44.48g 177.92%
Dietary Fiber 1.2 g 57.69%
Sugars 23.96 g %
Protein 4.93g 118.35%
Vitamin A 1158.01IU% Vitamin C 2.62mg%
Calcium 80.27mg% Iron 3.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant vanilla pudding, crushed pineapple, mandarin oranges, flaked coconut, maraschino cherry, halved
 

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