America's Test Kitchen Beef Tacos
30 mins (prep 5, cooking 25)
15 ingredients
4 servings
This is from The America's Test Kitchen Family Cookbook. Quick and easy to make, and the tacos taste much better than fast food. You can adjust the spices to your liking, if necessary, and top with your favorite garnishes, such as cheese, lettuce, tomato, onions, sour cream, etc. Enjoy!

Categories:  beginner-cook , <-30-mins , easy , ground-beef , main-dish , beef , taste~mood , meat , spicy , equipment , stove-top , time-to-make ,
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Serving Size (49.63 g)
Servings 4
Amount per Serving
Calories 69.1 Calories from Fat 47.43
% Daily Value *
Total Fat 5.27g 32.44%
Saturated Fat 0.54g 10.9%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 308.13mg 51.36%
Total Carbohydrate 5.88g 7.84%
Dietary Fiber 3.08 g 49.23%
Sugars 0.68 g %
Protein 2.05g 16.43%
Vitamin A 2348.91IU% Vitamin C 1.28mg%
Calcium 52.15mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, canned tomato sauce, light brown sugar


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