American Goulash
30 mins (prep 10, cooking 20)
9 ingredients
1 servings
Growing up in Boston, I never knew that this 50's "once-a-week-at-home dinner" and "once-a-week-at-school lunch" was a regional dish! I still make this probably once every 2 weeks. Easy, cheap and comfort food all rolled into one huge pot! (It is always called American Chop Suey here, but while I was living in LA friends called it Goulash - so I've compromised!)

Categories:  pasta,-rice-and-grains , pasta-shells , northeastern-u.s. , ground-beef , north-american , comfort-food , beef , taste~mood , equipment , pasta , low-in... , low-sodium , one-dish-meal , elbow-macaroni , time-to-make , <-30-mins , weeknight , easy , main-dish , american , meat , healthy ,
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Serving Size (712.57 g)
Servings 1
Amount per Serving
Calories 1337.47 Calories from Fat 559.35
% Daily Value *
Total Fat 62.15g 95.61%
Saturated Fat 14.58g 72.91%
Trans Fat 0.71g %
Cholesterol 7.1mg 2.37%
Sodium 7904.0mg 329.33%
Total Carbohydrate 175.68g 58.56%
Dietary Fiber 12.88 g 51.5%
Sugars 20.2 g %
Protein 27.42g 54.84%
Vitamin A 1841.33IU% Vitamin C 30.8mg%
Calcium 249.34mg% Iron 14.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, large, diced tomatoes, shell