American Hamburger Goulash Soup


Food.com
182 mins (prep 2, cooking 180)
17 ingredients
6-8 servings
There is a local restaurant in Sioux Falls that has a similar soup on the menu. I decided to try to make it at home. this is what I came up with! I hope you enjoy it! **As with any recipe, this is a blueprint. The final design belongs to you!

Categories:  served-hot , ground-beef , comfort-food , beef , taste~mood , equipment , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , presentation , main-dish , meat , healthy , savory , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (145.13 g)
Servings 6
Amount per Serving
Calories 266.68 Calories from Fat 119.7
% Daily Value *
Total Fat 13.3g 122.79%
Saturated Fat 5.25g 157.41%
Trans Fat 0.83g %
Cholesterol 96.39mg 192.78%
Sodium 126.21mg 31.55%
Total Carbohydrate 1.47g 2.95%
Dietary Fiber 0.0 g 0.0%
Sugars 0.62 g %
Protein 29.62g 355.47%
Vitamin A 4.29IU% Vitamin C 0.64mg%
Calcium 21.59mg% Iron 3.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, large, fresh garlic cloves, frozen baby peas, medium potatoes, diced tomatoes, beef consomme, salt and pepper, shell, crushed red pepper flakes
 

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