American Sirloin Steaks


Food.com
11 mins (prep 5, cooking 6)
6 ingredients
4 servings
This is a recipe from the issue of April 2007 of Coup de Pouce. A recipe for the barbecue that needs only a few ingredients that you probably have in your pantry. ETA : I made this recipe on August 1, 2011. I made the recipe for 1 steak. I let the marinade in the steak for 1 hour. The taste was really good. We both enjoyed it.

Categories:  steak , <-15-mins , seasonal , 3-steps-or-less , beef , high-in... , quick , equipment , refrigerator , low-carb , low-in... , time-to-make , very-low-carbs , easy , high-protein , main-dish , meat , summer , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (120.73 g)
Servings 4
Amount per Serving
Calories 186.91 Calories from Fat 64.98
% Daily Value *
Total Fat 7.22g 44.45%
Saturated Fat 2.68g 53.5%
Trans Fat 0.3g %
Cholesterol 73.99mg 98.66%
Sodium 1354.53mg 225.76%
Total Carbohydrate 4.68g 6.25%
Dietary Fiber 0.05 g 0.76%
Sugars 2.51 g %
Protein 25.49g 203.9%
Vitamin A 38.74IU% Vitamin C 3.27mg%
Calcium 34.99mg% Iron 3.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh black pepper
 

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