Americanized Goulash

30 mins (prep 5, cooking 25)
9 ingredients
9 servings
My mom made this recipe when I was young, and my kids love it now. Simple and nutritious, it also tastes great!

Categories:  beef~pork dinner , dinner , beef~pork , kids , kids beef~pork ,
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Serving Size (4.33 g)
Servings 9
Amount per Serving
Calories 3.6 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.97%
Saturated Fat 0.02g 0.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 517.35mg 194.01%
Total Carbohydrate 0.81g 2.42%
Dietary Fiber 0.3 g 10.92%
Sugars 0.05 g %
Protein 0.17g 3.03%
Vitamin A 191.8IU% Vitamin C 0.01mg%
Calcium 3.9mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, ground beef, large, diced tomatoes