Amish Country Stew


Food.com
330 mins (prep 30, cooking 300)
18 ingredients
8 servings
I found this recipe in an Amish cookbook I borrowed from my mom. I haven't made this yet but plan to sounds yummy! This is supposed to be baked in the oven but I will use my slow cooker.

Categories:  stew , northeastern-u.s. , north-american , main-dish , american , amish~mennonite , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (114.91 g)
Servings 8
Amount per Serving
Calories 33.64 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 2.52%
Saturated Fat 0.03g 1.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 340.65mg 113.55%
Total Carbohydrate 7.8g 20.81%
Dietary Fiber 1.17 g 37.51%
Sugars 6.13 g %
Protein 1.22g 19.6%
Vitamin A 639.95IU% Vitamin C 23.76mg%
Calcium 19.61mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, celery ribs, small, minute tapioca, ground allspice, dried marjoram, dried thyme, chopped fresh parsley
 

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