Amish Dip

Amish Dip
Food.com
15 mins (prep 15)
7 ingredients
3 servings
This recipe comes from Marsha Adams, who hosted a program on American Public Broadcasting stations called Quilt Country. The first time I tried it, I knew it was something that I had to share with you. I use those Spanish green olives that are stuffed with pimentos, because it adds some nice color.Since the recipe calls for diced, I save a little money by using the ones that come sliced in the jar because they are made from olives that are not perfect enough to be sold whole

Categories:  tuna , <-15-mins , northeastern-u.s. , 3-steps-or-less , north-american , fish , quick , appetizer , low-carb , low-in... , time-to-make , holiday , dip , easy , amish~mennonite , american , heirloom~historical , number-of-servings , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (265.18 g)
Servings 3
Amount per Serving
Calories 701.56 Calories from Fat 511.83
% Daily Value *
Total Fat 56.87g 262.46%
Saturated Fat 7.37g 110.6%
Trans Fat 0.01g %
Cholesterol 32.41mg 32.41%
Sodium 1036.64mg 129.58%
Total Carbohydrate 17.3g 17.3%
Dietary Fiber 5.94 g 71.33%
Sugars 6.17 g %
Protein 34.95g 209.7%
Vitamin A 1518.8IU% Vitamin C 4.41mg%
Calcium 416.76mg% Iron 3.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
Cooking Instructions

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