Amish Market Oatmeal OAMC


Food.com
22 mins (prep 2, cooking 20)
4 ingredients
4-6 servings
Amish Market, a specialty grocery store, is a New York City institution. It is an urban foodie haven with an eclectic variety of hard to find ingredients as well as a dizzying array of prepared foods made from the freshest ingredients. A mainstay of their breakfast offering is their creamy and delicious oatmeal which sits in large pots over a water bath and enjoys a cult-like following. Cooked long and slow, their oatmeal is a steaming, hot cup of comfort warming your soul on cold and snowy mornings in the city. I came up with this version after a serious weekend craving for Amish Market oatmeal. The secret is the whole cinnamon stick that infuses the whole pot while it is cooking. My daughter, an oatmeal purist and aficionado as well, happily approved of this, and began requesting it during the week for breakfast. None of us likes instant oatmeal, so I tried freezing it and it reheated nicely. Now we can have slow cooked oatmeal on busy mornings when standing over a stove isn't feasible. It can be made with water, soy milk, or skim milk, but adjust the volume of skim milk to your taste as the texture becomes somewhat runny. My family prefers it with low fat milk, but this can be made with water, skim milk, or soy milk, but adjust the volume of liquid to suit your preference for texture. Our favorite topping is dark brown sugar, cinnamon, but it is delicious with dried cranberries or cherries and walnuts as well. I don't usually measure, so the quantities are approximate.

Categories:  5-ingredients-or-less , low-cholesterol , <-30-mins , easy , breakfast , inexpensive , healthy , granola-and-porridge , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (207.3 g)
Servings 4
Amount per Serving
Calories 280.27 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 37.15%
Saturated Fat 1.09g 21.76%
Trans Fat 0.03g %
Cholesterol 6.8mg 9.07%
Sodium 1107.28mg 184.55%
Total Carbohydrate 47.74g 63.66%
Dietary Fiber 3.92 g 62.74%
Sugars 10.51 g %
Protein 9.79g 78.32%
Vitamin A 314.97IU% Vitamin C 0.0mg%
Calcium 109.91mg% Iron 5.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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