AMISH/ Mennonite Dried Beef Gravy MMMMMmmm


Food.com
20 mins (prep 5, cooking 15)
4 ingredients
4 servings
THIS is the taste of Lancaster County right into your home! We eat this on toast, home fries, biscuits, etc.! This is SO yummy! Kids and adults alike love this one! ENJOY!

Categories:  northeastern-u.s. , north-american , breakfast , quick , equipment , low-carb , low-in... , time-to-make , holiday , 5-ingredients-or-less , low-calorie , <-30-mins , easy , amish~mennonite , american , heirloom~historical , stove-top ,
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Ingredients

Nutrition

Serving Size (108.55 g)
Servings 4
Amount per Serving
Calories 439.04 Calories from Fat 103.32
% Daily Value *
Total Fat 11.48g 70.63%
Saturated Fat 7.08g 141.69%
Trans Fat 0.24g %
Cholesterol 78.0mg 104.0%
Sodium 513.07mg 85.51%
Total Carbohydrate 52.09g 69.45%
Dietary Fiber 1.19 g 18.99%
Sugars 44.15 g %
Protein 32.4g 259.19%
Vitamin A 343.3IU% Vitamin C 5.13mg%
Calcium 1071.15mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried beef
 

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