Amy's Chicken Divan Casserole


Food.com
45 mins (prep 45)
15 ingredients
6-8 servings
I love putting chicken divan together in one, simple and delicious casserole. The flavors are mildly distinct, yet maintain a fresh, light flavor. My mother always made this from scratch, and there's no other way to get that rich, full flavor. I make this more fiber/calorie-friendly by substituting white whole-wheat flour, fat-free and low sodium chicken broth, and fat-free half-and-half. Feel free to adjust the lemon juice, sherry or parmesan cheese to your liking. Serve with caesar or tossed salad. Enjoy!

Categories:  <-60-mins , pasta,-rice-and-grains , rice , poultry , brown-rice , french , one-dish-meal , oamc~freezer~make-ahead , time-to-make , chicken , european , easy , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (329.02 g)
Servings 6
Amount per Serving
Calories 706.14 Calories from Fat 181.71
% Daily Value *
Total Fat 20.19g 186.39%
Saturated Fat 9.01g 270.31%
Trans Fat 0.33g %
Cholesterol 173.07mg 346.13%
Sodium 934.51mg 233.63%
Total Carbohydrate 69.0g 137.99%
Dietary Fiber 3.29 g 78.94%
Sugars 1.84 g %
Protein 60.42g 725.03%
Vitamin A 386.29IU% Vitamin C 4.02mg%
Calcium 224.9mg% Iron 4.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli, sherry wine
 

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