Amy's Favorite Indian Fry Bread Tacos
120 mins (prep 30, cooking 90)
14 ingredients
6 servings
This is my daughter's absolute favorite meal and she requests it any time she can. She always has me make it for her new boyfriends' first meal at our house. Hopefully I can stop making them for that occasion because I really like her current boyfriend (UPDATE 2008: Guess I have to keep making these 'cuz the boyfriend turned fiance ended up being a DUD) :-)! Everyone always gives this meal great reviews and although it is a bit time-consuming, it is very much worth it! Start the Meat and Bean Mixture first and then when you take the lid of the pan to reduce the liquid, start the Fry Bread recipe so that they are still warm when you are ready to serve.

Categories:  kid-friendly , north-american , main-dish , <-4-hours , native-american , time-to-make ,
Share on Newzsocial



Serving Size (184.89 g)
Servings 6
Amount per Serving
Calories 205.31 Calories from Fat 13.5
% Daily Value *
Total Fat 1.5g 13.85%
Saturated Fat 0.26g 7.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 654.8mg 163.7%
Total Carbohydrate 43.86g 87.73%
Dietary Fiber 6.42 g 154.2%
Sugars 0.25 g %
Protein 7.93g 95.11%
Vitamin A 5.4IU% Vitamin C 0.0mg%
Calcium 169.03mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, old el paso refried beans, old el paso taco seasoning mix, shredded lettuce, shredded cheese, diced tomato, chopped onion, salsa