Amy's Garlic Egg Chicken


SparkRecipes
45 mins (prep 5, cooking 40)
11 ingredients
4 servings


Categories:  dinner , poultry dinner , poultry ,
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Ingredients

Nutrition

Serving Size (34.68 g)
Servings 4
Amount per Serving
Calories 180.59 Calories from Fat 163.26
% Daily Value *
Total Fat 18.14g 111.64%
Saturated Fat 11.46g 229.13%
Trans Fat 0.73g %
Cholesterol 47.7mg 63.6%
Sodium 862.15mg 143.69%
Total Carbohydrate 5.07g 6.76%
Dietary Fiber 1.27 g 20.29%
Sugars 0.13 g %
Protein 1.18g 9.48%
Vitamin A 574.63IU% Vitamin C 0.04mg%
Calcium 25.07mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, skinless, dry bread crumbs, grated parmesan cheese, dried parsley
 

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