Amy's Meatloaf


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
6-8 servings
Very moist and tasty meat loaf. Pure comfort food!

Categories:  easy , ground-beef , main-dish , oven , beef , meat , equipment , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (157.04 g)
Servings 6
Amount per Serving
Calories 411.21 Calories from Fat 187.92
% Daily Value *
Total Fat 20.88g 192.78%
Saturated Fat 8.21g 246.23%
Trans Fat 1.37g %
Cholesterol 114.73mg 229.45%
Sodium 603.47mg 150.87%
Total Carbohydrate 15.76g 31.52%
Dietary Fiber 0.12 g 2.96%
Sugars 14.33 g %
Protein 37.78g 453.33%
Vitamin A 138.14IU% Vitamin C 2.47mg%
Calcium 275.91mg% Iron 3.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground mustard, small onion
 

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