Ana Gourmet: Cinnamon Pumpkin Bundt Cake
100 mins (prep 15, cooking 85)
18 ingredients
1 servings
A dense, spicy pumpkin bunt cake so good it has to be fattening, but it's not ;). Made with healthy, filling oat bran, pumpkin purée, whole wheat flour, apples and real maple syrup, it's high in nutriens, vitamins and minerals (not to mention fiber) and low in calories, making it perfect for the dessert savvy ana or health nut.

Categories:  pasta,-rice-and-grains , kid-friendly , grains , cakes , lactose-free , number-of-servings , free-of... , <-4-hours , vegetarian , time-to-make , for-large-groups , dessert ,
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Serving Size (860.3 g)
Servings 1
Amount per Serving
Calories 2837.36 Calories from Fat 1719.81
% Daily Value *
Total Fat 191.09g 293.99%
Saturated Fat 16.27g 81.35%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 4687.47mg 195.31%
Total Carbohydrate 296.12g 98.71%
Dietary Fiber 81.69 g 326.76%
Sugars 80.05 g %
Protein 108.41g 216.83%
Vitamin A 59.6IU% Vitamin C 1.36mg%
Calcium 1873.03mg% Iron 26.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground allspice, canned pumpkin puree