Ancho - Braised Pork
90 mins (prep 15, cooking 75)
15 ingredients
4 servings
This is warming, delicious, doesn't really take a whole lot of effort, and it smells wonderful while it's cooking! Use pure ground ancho chile powder and serve over rice.

Categories:  north-american , equipment , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , low-calorie , easy , southwestern-u.s. , main-dish , american , pork , meat , stove-top ,
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Serving Size (197.21 g)
Servings 4
Amount per Serving
Calories 37.9 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 1.82%
Saturated Fat 0.05g 0.95%
Trans Fat 0.0g %
Cholesterol 0.15mg 0.2%
Sodium 303.31mg 50.55%
Total Carbohydrate 8.76g 11.69%
Dietary Fiber 0.53 g 8.49%
Sugars 8.18 g %
Protein 0.2g 1.59%
Vitamin A 489.71IU% Vitamin C 0.58mg%
Calcium 6.99mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, chopped onion, dried oregano, dried thyme, cloves garlic, ground cumin, ground cloves, chopped fresh cilantro