Andi's Garlic Hummus


SparkRecipes
10 mins (prep 10)
12 ingredients
24 servings
I threw this together adlibing seasoning with the basic tahini to garbanzo ratio from the joy of cooking. This is so easy. And so cheap, for $1 i can buy 6 pita loafs and 78Cents I can get a can of garbanzo beans. It's a great pick me up before or after an aerobic workout. It also makes for a great snack, or even a very low calorie lunch or dinner. Once you try homemade hummus you will NEVER shell out $3 for prepackaged again.

Categories:  vegan , other , appetizers-~-soups-~-salads , quick , other appetizers-~-soups-~-salads , appetizers-~-soups-~-salads- snack , snack , vegan appetizers-~-soups-~-salads ,
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Ingredients

Nutrition

Serving Size (2.35 g)
Servings 24
Amount per Serving
Calories 5.45 Calories from Fat 5.58
% Daily Value *
Total Fat 0.62g 22.75%
Saturated Fat 0.09g 10.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.06mg 0.06%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.04mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chick peas, cloves garlic, peeled
 

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