Andorran Portabella Omelet


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
2 servings
Andorra is a small country, sandwiched between France and Spain, so their food is influenced by both. This is a good breakfast, lunch, or dinner recipe that will leave you feeling satisfied. This recipe mostly French inspired.

Categories:  mushroom , for-1-or-2 , 3-steps-or-less , breakfast , french , brunch , omelets-and-frittatas , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , <-30-mins , european , easy , number-of-servings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (205.5 g)
Servings 2
Amount per Serving
Calories 199.65 Calories from Fat 167.58
% Daily Value *
Total Fat 18.62g 57.29%
Saturated Fat 11.49g 114.93%
Trans Fat 0.73g %
Cholesterol 47.7mg 31.8%
Sodium 592.81mg 49.4%
Total Carbohydrate 6.19g 4.13%
Dietary Fiber 1.93 g 15.44%
Sugars 3.53 g %
Protein 5.74g 22.94%
Vitamin A 557.77IU% Vitamin C 3.73mg%
Calcium 13.74mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shallot, chopped fresh tarragon, large eggs, grated gruyere cheese
 

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