Andouille and Roasted Squash Gumbo

food network
100 mins (prep 20, cooking 80)
26 ingredients
4 servings

Categories:  sausage , gumbo , tomato , main-dish , american , vegetables , squash , simmer ,
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Serving Size (155.88 g)
Servings 4
Amount per Serving
Calories 255.41 Calories from Fat 191.34
% Daily Value *
Total Fat 21.26g 130.82%
Saturated Fat 1.87g 37.32%
Trans Fat 0.51g %
Cholesterol 3.6mg 4.8%
Sodium 171.81mg 28.63%
Total Carbohydrate 12.18g 16.25%
Dietary Fiber 0.28 g 4.5%
Sugars 1.92 g %
Protein 4.1g 32.8%
Vitamin A 3.81IU% Vitamin C 0.24mg%
Calcium 5.16mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, small, olive oil spray, salt and freshly ground black pepper, freshly grated nutmeg, or, smoked paprika, sweet paprika, ribs celery, green bell pepper, fresh okra, fresh thyme leaves, cloves garlic, chile pepper, stewed tomatoes, sliced scallions