Andouille Cornbread Stuffed Quail, Red Eye Gravy

food network
100 mins (prep 60, cooking 40)
21 ingredients
4 servings

Categories:  main-dish , cornbread , quail , baking , sauteing ,
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Serving Size (188.19 g)
Servings 4
Amount per Serving
Calories 386.98 Calories from Fat 211.86
% Daily Value *
Total Fat 23.54g 144.86%
Saturated Fat 8.25g 165.09%
Trans Fat 0.36g %
Cholesterol 24.75mg 33.0%
Sodium 587.86mg 97.98%
Total Carbohydrate 38.12g 50.83%
Dietary Fiber 3.43 g 54.89%
Sugars 5.12 g %
Protein 6.09g 48.68%
Vitamin A 680.32IU% Vitamin C 1.01mg%
Calcium 55.17mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced, minced garlic, minced fresh parsley, minced fresh thyme, minced fresh tarragon, ginger powder, salt and ground pepper, or, crushed, minced red onion, diced tasso ham, veal stock, minced fresh parsley, whole, salt and ground pepper, mashed potatoes, halved