Andrew's Spicy BBQ Burgers


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
6 servings
This is a hamburger recipe that my partner Andrew came up with one day, just playing in the kitchen. Hope you like it as much as he does.

Categories:  burger , <-30-mins , north-american , ground-beef , main-dish , beef , meat , inexpensive , equipment , to-go... , barbecue , grilling , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (21.62 g)
Servings 6
Amount per Serving
Calories 41.14 Calories from Fat 10.71
% Daily Value *
Total Fat 1.19g 10.99%
Saturated Fat 0.19g 5.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.66mg 13.92%
Total Carbohydrate 8.05g 16.11%
Dietary Fiber 3.76 g 90.35%
Sugars 1.07 g %
Protein 1.67g 19.99%
Vitamin A 1037.67IU% Vitamin C 4.9mg%
Calcium 66.69mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced beef, red onions, freshly ground black pepper
 

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