Andy's Quick-and-Easy Meatloaf


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
8 servings
This is a quick-and-easy version of my mother's meatloaf recipe Mel's Meatloaf #67226. It removes the steps of chopping onions and green peppers, plus gives it a nice Mexican flavor and/or heat!

Categories:  ground-beef , north-american , beef , <-4-hours , low-carb , low-in... , time-to-make , weeknight , easy , southwestern-u.s. , main-dish , american , meat ,
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Ingredients

Nutrition

Serving Size (44.0 g)
Servings 8
Amount per Serving
Calories 42.05 Calories from Fat 14.49
% Daily Value *
Total Fat 1.61g 19.84%
Saturated Fat 0.37g 14.99%
Trans Fat 0.04g %
Cholesterol 0.21mg 0.57%
Sodium 301.43mg 100.48%
Total Carbohydrate 6.06g 16.16%
Dietary Fiber 1.08 g 34.55%
Sugars 2.17 g %
Protein 0.77g 12.39%
Vitamin A 103.63IU% Vitamin C 0.0mg%
Calcium 9.99mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, lean ground beef, non-stick cooking spray
 

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