Anemic Build Your Blood With Honey and Bananas
5 mins (prep 5)
2 ingredients
1 servings
Honey is the best blood enricher by raising corpuscle content. The darker the honey (like buckwheat) the more minerals it contains.Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. This recipe is not intended to diagnose, treat and cure or prevent disease. Personally, I make these home remedies that I researched. I believed in it and hope you give it a try.

Categories:  for-1-or-2 , <-15-mins , fruit , 3-steps-or-less , low-sat.-fat , breakfast , quick , low-sodium , low-in... , tropical-fruits , time-to-make , novelty , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , bananas , number-of-servings , healthy , healthy-2 ,
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Serving Size (15.79 g)
Servings 1
Amount per Serving
Calories 44.96 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.59mg 0.02%
Total Carbohydrate 12.19g 4.06%
Dietary Fiber 0.03 g 0.12%
Sugars 12.15 g %
Protein 0.04g 0.09%
Vitamin A 0.0IU% Vitamin C 0.07mg%
Calcium 0.89mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe banana