Angel Delights


Recipe.com
30 mins (prep 30)
8 ingredients
about 4 dozen cookies
Frances Van Vynckt, 78, combined dates, toasted rice cereal and coconut into an easy no-bake treat that won EatingWell's 2008 cookie contest.

Categories:  new-year's , seasonal , low-carb , low-fat , low-cholesterol , no-bake-desserts , coconuts , dates , more-fruits , no-bake , healthy-cooking , cookies , quick-and-easy-dessert , desserts , fruit , quick-and-easy-snacks , summer-picnics , christmas , thanksgiving , diabetic , low-sodium , low-calorie , winter , easter , heart-healthy , more-holidays , quick-and-easy , summer ,
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Ingredients

Nutrition

Serving Size (76.3 g)
Servings 4
Amount per Serving
Calories 337.96 Calories from Fat 107.91
% Daily Value *
Total Fat 11.99g 73.81%
Saturated Fat 7.6g 151.92%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 74.98mg 12.5%
Total Carbohydrate 59.28g 79.04%
Dietary Fiber 0.0 g 0.0%
Sugars 59.17 g %
Protein 0.13g 1.01%
Vitamin A 369.54IU% Vitamin C 0.0mg%
Calcium 4.3mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped pitted dates, toasted rice cereal, shredded coconut
 

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