Angel Hair Pasta With Artichokes and Mustard Sauce


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
4 servings
I found this recipe on the Kraft foods website. It was to die for! I followed the recipe but I added extra artichoke hearts, an 8oz. container of mushrooms, 1 bunch of asparagus, chopped and a couple tablespoons of capers all tossed in with the red peppers to saute together in the oil. AWESOME!

Categories:  low-cholesterol , pasta,-rice-and-grains , <-30-mins , healthy , pasta , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (82.09 g)
Servings 4
Amount per Serving
Calories 121.92 Calories from Fat 46.71
% Daily Value *
Total Fat 5.19g 31.94%
Saturated Fat 1.02g 20.5%
Trans Fat 0.0g %
Cholesterol 2.96mg 3.94%
Sodium 474.46mg 79.08%
Total Carbohydrate 12.2g 16.26%
Dietary Fiber 4.47 g 71.45%
Sugars 0.81 g %
Protein 7.94g 63.52%
Vitamin A 38.88IU% Vitamin C 3.86mg%
Calcium 137.95mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
angel hair pasta
 

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