Angel Hair Pasta With Arugula and Asparagus
60 mins (prep 20, cooking 40)
15 ingredients
4 servings
Hi-ho thar! Tis be a wonderful sprin' meal wit' fresh baby arugula, asparagus, mushrooms, topped wit' toasted pine nuts.

Categories:  <-60-mins , european , italian , main-dish , time-to-make ,
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Serving Size (48.05 g)
Servings 4
Amount per Serving
Calories 205.95 Calories from Fat 155.52
% Daily Value *
Total Fat 17.28g 106.35%
Saturated Fat 2.67g 53.37%
Trans Fat 0.0g %
Cholesterol 1.97mg 2.63%
Sodium 148.57mg 24.76%
Total Carbohydrate 10.69g 14.25%
Dietary Fiber 0.77 g 12.38%
Sugars 0.74 g %
Protein 3.35g 26.82%
Vitamin A 20.99IU% Vitamin C 0.77mg%
Calcium 23.24mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
angel hair pasta, diced onions, asparagus spears, canned mushrooms, diced tomatoes, dried italian herb seasoning, evaporated milk, baby spinach, fresh basil leaves