Angel Hair Pasta With Lemon and Garlic


Food.com
20 mins (prep 20)
10 ingredients
4 servings
This is a nice light pasta dish from Rosie Daley, once Oprah's personal chef.

Categories:  low-fat , side-dish , low-cholesterol , pasta,-rice-and-grains , <-30-mins , easy , low-sat.-fat , main-dish , quick , healthy , pasta , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (86.83 g)
Servings 4
Amount per Serving
Calories 75.09 Calories from Fat 15.3
% Daily Value *
Total Fat 1.7g 10.46%
Saturated Fat 0.41g 8.28%
Trans Fat 0.0 %
Cholesterol 1.48mg 1.97%
Sodium 92.65mg 15.44%
Total Carbohydrate 6.52g 8.69%
Dietary Fiber 0.53 g 8.42%
Sugars 2.21 g %
Protein 3.61g 28.91%
Vitamin A 300.2IU% Vitamin C 11.0mg%
Calcium 70.4mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, angel hair pasta, angel hair pasta, fresh basil
 

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