Angel Hair Pasta With Scallops and Arugula


Food.com
35 mins (prep 35)
14 ingredients
4 servings
This recipe is from the Williams-Sonoma Collection series, Pasta, by Erica De Mane. A note about capers: Purchase capers packed in salt. They have a sweet, floral fragrance, as opposed to sharp-tasting brine-packed varieties (the vinegar variety changes the flavor of the caper). Ask for them at Italian specialty-food stores. To prepare salted capers, soak them in cool water for about 15 minutes, changing the water once or twice, to remove excess salt. Give them a final rinse and drain well. Estimated prep and cook time combined is 35-40 minutes.

Categories:  <-60-mins , pasta,-rice-and-grains , main-dish , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (121.26 g)
Servings 4
Amount per Serving
Calories 432.41 Calories from Fat 370.98
% Daily Value *
Total Fat 41.22g 253.68%
Saturated Fat 11.27g 225.3%
Trans Fat 0.48g %
Cholesterol 71.43mg 95.24%
Sodium 563.15mg 93.86%
Total Carbohydrate 3.08g 4.1%
Dietary Fiber 1.1 g 17.56%
Sugars 0.69 g %
Protein 16.04g 128.32%
Vitamin A 414.42IU% Vitamin C 0.77mg%
Calcium 18.23mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, freshly ground black pepper, large fresh thyme sprigs, angel hair pasta
 

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