Angel Hair With Tomatoes, Basil & Garlic


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
6-8 servings
I made this for dinner last night, it was great, fast and easy and LF.

Categories:  pasta,-rice-and-grains , low-sat.-fat , equipment , cheese , pasta , low-in... , low-sodium , eggs~dairy , time-to-make , low-fat , low-cholesterol , <-30-mins , easy , main-dish , healthy , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (193.72 g)
Servings 6
Amount per Serving
Calories 92.26 Calories from Fat 17.28
% Daily Value *
Total Fat 1.92g 17.73%
Saturated Fat 0.54g 16.21%
Trans Fat 0.02g %
Cholesterol 2.46mg 4.93%
Sodium 170.25mg 42.56%
Total Carbohydrate 12.95g 25.9%
Dietary Fiber 1.66 g 39.76%
Sugars 6.23 g %
Protein 7.34g 88.12%
Vitamin A 1003.28IU% Vitamin C 35.17mg%
Calcium 120.03mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, freshly ground black pepper
 

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