Angelic Shrimp and Lobster


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
4-6 servings
Really good with a glass of nice light white wine!

Categories:  <-60-mins , pasta,-rice-and-grains , northeastern-u.s. , north-american , main-dish , american , shellfish , shrimp , healthy , lobster , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (132.71 g)
Servings 4
Amount per Serving
Calories 210.06 Calories from Fat 106.02
% Daily Value *
Total Fat 11.78g 72.51%
Saturated Fat 6.46g 129.3%
Trans Fat 0.36g %
Cholesterol 63.48mg 84.64%
Sodium 226.09mg 37.68%
Total Carbohydrate 2.42g 3.23%
Dietary Fiber 0.05 g 0.76%
Sugars 0.61 g %
Protein 13.53g 108.27%
Vitamin A 296.92IU% Vitamin C 0.7mg%
Calcium 17.97mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, cooked lobster meat, light cream, angel hair pasta, chopped fresh parsley
 

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