angie's just like take out fried rice


SparkRecipes
40 mins (prep 10, cooking 30)
13 ingredients
4 servings
quick and easy side dish or entree

Categories:  side-dish , poultry , poultry side-dish , asian poultry , asian ,
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Ingredients

Nutrition

Serving Size (181.93 g)
Servings 4
Amount per Serving
Calories 238.71 Calories from Fat 36.9
% Daily Value *
Total Fat 4.1g 25.24%
Saturated Fat 1.03g 20.65%
Trans Fat 0.01g %
Cholesterol 12.67mg 16.9%
Sodium 183.77mg 30.63%
Total Carbohydrate 39.96g 53.28%
Dietary Fiber 1.62 g 25.9%
Sugars 2.29 g %
Protein 9.65g 77.21%
Vitamin A 15.37IU% Vitamin C 0.24mg%
Calcium 15.8mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, lite soy sauce, low sodium, large eggs, salt and pepper, small, large
 

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