angie's just like take out fried rice


SparkRecipes
40 mins (prep 10, cooking 30)
13 ingredients
4 servings
quick and easy side dish or entree

Categories:  side-dish , poultry , poultry side-dish , asian poultry , asian ,
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Ingredients

Nutrition

Serving Size (174.84 g)
Servings 4
Amount per Serving
Calories 226.52 Calories from Fat 31.05
% Daily Value *
Total Fat 3.45g 21.21%
Saturated Fat 0.84g 16.88%
Trans Fat 0.01g %
Cholesterol 8.14mg 10.85%
Sodium 179.3mg 29.88%
Total Carbohydrate 39.96g 53.28%
Dietary Fiber 1.62 g 25.9%
Sugars 2.29 g %
Protein 8.17g 65.39%
Vitamin A 9.48IU% Vitamin C 0.24mg%
Calcium 15.02mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, lite soy sauce, low sodium, large eggs, salt and pepper, small, large
 

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