Annie Jimenez's Spicy Tapenade

55 mins (prep 15, cooking 40)
18 ingredients
10 servings
A Dip that can be used on crostini, whole wheat crackers, chips, in the center or roma or cherry tomatoes, with cucumbers, celery or other crunchy vegetables at any time of the day. Makes a great snack!~!!

Categories:  low-fat , appetizers-~-soups-~-salads , picnic appetizers-~-soups-~-salads , low-fat appetizers-~-soups-~-salads , appetizers-~-soups-~-salads- snack , snack , picnic ,
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Serving Size (0.1 g)
Servings 10
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggplant, non-stick cooking spray, ground cumin, yellow bell pepper, jalapeno peppers, seasoning salt


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