Another Chicken Florentine


Food.com
55 mins (prep 15, cooking 40)
8 ingredients
1 servings
This is a simple dish suitable for 2 or 3. Can easily be doubled. Ingredients most of us always have on hand. If you want more spice you can add 1 tablespoon curry powder and 1/4 teaspoon garlic powder. We prefer ours without.

Categories:  served-hot , <-60-mins , for-1-or-2 , beginner-cook , chicken-breast , poultry , free-of... , microwave , equipment , low-carb , low-in... , time-to-make , chicken , egg-free , low-calorie , easy , presentation , main-dish , oven , casseroles , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (313.14 g)
Servings 1
Amount per Serving
Calories 190.6 Calories from Fat 121.77
% Daily Value *
Total Fat 13.53g 20.81%
Saturated Fat 2.59g 12.94%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 349.7mg 14.57%
Total Carbohydrate 12.54g 4.18%
Dietary Fiber 8.31 g 33.25%
Sugars 1.88 g %
Protein 10.49g 20.97%
Vitamin A 33772.25IU% Vitamin C 15.76mg%
Calcium 372.46mg% Iron 5.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, cream of mushroom soup, dry breadcrumbs, grated parmesan cheese
 

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