Another Vegetarian Chili
145 mins (prep 25, cooking 120)
16 ingredients
6-8 servings
My own creation that has been in the making for years. A full and hearty dish the blows the chill of fall or winter away. Pair this with white or brown rice for a nutrtionally balanced meal. Where's the beef? Who knows and you won't care.

Categories:  tomato , low-sat.-fat , <-4-hours , low-in... , low-sodium , chili , time-to-make , low-protein , low-fat , vegan , low-cholesterol , low-calorie , main-dish , beans , healthy , vegetarian , vegetable , healthy-2 ,
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Serving Size (279.28 g)
Servings 6
Amount per Serving
Calories 321.69 Calories from Fat 47.43
% Daily Value *
Total Fat 5.27g 48.63%
Saturated Fat 0.68g 20.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 344.97mg 86.24%
Total Carbohydrate 54.23g 108.47%
Dietary Fiber 17.75 g 425.96%
Sugars 7.1 g %
Protein 20.34g 244.14%
Vitamin A 3320.75IU% Vitamin C 32.21mg%
Calcium 170.74mg% Iron 8.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, small jalapeno, fresh corn, mexican oregano, large, salt and pepper