Another Yummy Veggie Loaf


Food.com
50 mins (prep 15, cooking 35)
20 ingredients
8 servings
My non-vegetarian husband is always raving about how much he loves Textured Vegetable Protein, so I wanted to develop a faux meatloaf using TVP. I heavily modified a recipe found here: http://fatfreevegan.com/Meat_subs/loaf.shtml to try to make it closer to my Mom's famous meatloaf.

Categories:  <-60-mins , easy , 3-steps-or-less , time-to-make ,
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Ingredients

Nutrition

Serving Size (143.93 g)
Servings 8
Amount per Serving
Calories 567.69 Calories from Fat 537.39
% Daily Value *
Total Fat 59.71g 734.95%
Saturated Fat 9.27g 370.77%
Trans Fat 6.36g %
Cholesterol 2.18mg 5.82%
Sodium 373.61mg 124.54%
Total Carbohydrate 9.13g 24.35%
Dietary Fiber 0.26 g 8.44%
Sugars 7.47 g %
Protein 1.18g 18.84%
Vitamin A 404.82IU% Vitamin C 3.85mg%
Calcium 8.23mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-sodium, quick oats, shredded carrot, ground flax seeds, fresh parsley, dried thyme, dried basil, fresh ground black pepper
 

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