Anson County Chicken Stew (Crock Pot)


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
8 servings
I have just divulged my own county's, my grandmother's, and my mother's most coveted soup recipe. (Lord, help me!) My most wonderful food memories stem from this soup. When I was a little girl, family and friends would gather at my parents house, bringing proportionately larger amounts of the listed ingredients (alas, usually fresh ingredients). Everyone would gather outside around the old iron washpot over a wood fire and prepare this stew with the ingredients they had brought. My mom and dad cooked the stew for hours as everyone visited. The results? Simply perfection. Nothing has ever tasted better to me on a cold Winter day.

Categories:  <-60-mins , stew , crock-pot , 3-steps-or-less , poultry , comfort-food , taste~mood , equipment , low-carb , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , lunch~snacks , easy , kid-friendly , main-dish , meat , healthy-2 ,
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Ingredients

Nutrition

Serving Size (117.41 g)
Servings 8
Amount per Serving
Calories 144.4 Calories from Fat 64.71
% Daily Value *
Total Fat 7.19g 88.52%
Saturated Fat 3.56g 142.28%
Trans Fat 0.18g %
Cholesterol 46.35mg 123.61%
Sodium 287.98mg 95.99%
Total Carbohydrate 8.86g 23.62%
Dietary Fiber 0.96 g 30.84%
Sugars 0.02 g %
Protein 12.67g 202.69%
Vitamin A 155.56IU% Vitamin C 3.12mg%
Calcium 8.74mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked chicken, creamed corn, small onion, cream of celery soup, salt and pepper, fresh rosemary
 

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