Anti-Depressant Brownies


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
1 servings
Who needs drugs when you have these brownies?! They're so rich and chocolately I would NEVER have guessed they're low fat... but the ingredients don't lie! I've found my new favorite brownie recipe. Be careful, though... just like the drugs, they're habit-forming. I got this recipe from TessLouise on the IBS message boards at www.helpforIBS.com.

Categories:  <-60-mins , comfort-food , taste~mood , brown-bag , bar-cookie , snack , low-sodium , low-in... , time-to-make , low-cholesterol , chocolate , sweet , lunch~snacks , easy , number-of-servings , healthy , vegetarian , to-go... , healthy-2 , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (731.55 g)
Servings 1
Amount per Serving
Calories 3153.81 Calories from Fat 724.68
% Daily Value *
Total Fat 80.52g 123.88%
Saturated Fat 6.07g 30.36%
Trans Fat 0.31g %
Cholesterol 0.0mg 0.0%
Sodium 668.64mg 27.86%
Total Carbohydrate 604.9g 201.63%
Dietary Fiber 4.53 g 18.12%
Sugars 476.61 g %
Protein 17.23g 34.46%
Vitamin A 3.33IU% Vitamin C 0.0mg%
Calcium 29.98mg% Iron 7.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, boiling water, unsweetened applesauce, large egg whites
 

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