Antipasto Pasta


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
8 servings
A quick and easy pasta dish I thought up one night when I had a limited pantry. This is delicious served warm, or cold as a pasta salad.

Categories:  chicken , pasta,-rice-and-grains , <-30-mins , easy , tomato , poultry , main-dish , meat , quick , equipment , pasta , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (131.95 g)
Servings 8
Amount per Serving
Calories 211.36 Calories from Fat 143.46
% Daily Value *
Total Fat 15.94g 196.18%
Saturated Fat 6.9g 276.05%
Trans Fat 0.16g %
Cholesterol 75.64mg 201.69%
Sodium 477.84mg 159.28%
Total Carbohydrate 4.35g 11.59%
Dietary Fiber 1.67 g 53.3%
Sugars 1.05 g %
Protein 13.8g 220.73%
Vitamin A 282.52IU% Vitamin C 2.5mg%
Calcium 143.58mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bow tie pasta, medium tomatoes
 

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