Antipasto Pizza


Food.com
27 mins (prep 15, cooking 12)
10 ingredients
4 servings
From Recipe= and their Mini Munchies feature.

Categories:  <-30-mins , weeknight , european , italian , lunch~snacks , eggplant , brunch , squash , vegetable , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (179.86 g)
Servings 4
Amount per Serving
Calories 212.84 Calories from Fat 61.47
% Daily Value *
Total Fat 6.83g 42.04%
Saturated Fat 2.85g 57.06%
Trans Fat 0.0g %
Cholesterol 21.24mg 28.32%
Sodium 793.12mg 132.19%
Total Carbohydrate 20.72g 27.63%
Dietary Fiber 9.61 g 153.75%
Sugars 2.53 g %
Protein 21.05g 168.44%
Vitamin A 417.82IU% Vitamin C 4.52mg%
Calcium 720.82mg% Iron 15.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pita pockets, roasted red peppers
 

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