Antipasto Salad


Food.com
32 mins (prep 20, cooking 12)
13 ingredients
5 servings
Makes a very colorful summertime salad. Recipe found on the Web.

Categories:  <-60-mins , side-dish , salad , pasta,-rice-and-grains , ravioli~tortellini , european , italian , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (142.17 g)
Servings 5
Amount per Serving
Calories 532.52 Calories from Fat 284.58
% Daily Value *
Total Fat 31.62g 243.2%
Saturated Fat 9.56g 239.06%
Trans Fat 0.08g %
Cholesterol 853.22mg 1422.04%
Sodium 481.9mg 100.4%
Total Carbohydrate 28.08g 46.8%
Dietary Fiber 2.67 g 53.46%
Sugars 0.95 g %
Protein 32.6g 326.04%
Vitamin A 332.22IU% Vitamin C 3.69mg%
Calcium 211.94mg% Iron 3.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
julienned carrot, roasted red pepper, pesto sauce, grape tomatoes, grated parmesan cheese
 

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